The best way to recover from injury is to relax and chillout on the beach, so that is exactly what I have been doing! I was really fortunate that my Mum was heading to a Midwifery conference in Hawaii last week and I managed to pick up a cheap return ticket to Honolulu. With beautiful days on the beach under the sun, snorkling and swimming I was totally stoked to be in such a positive environment with my Mother. It is always hard being on the road for so long and getting to see my Mum was a real privilege.
I have been running most days and movement in my shoulder is coming along really nicely. Thanks to my friend Roweena Speed who is a physio back in New Zealand I feel like the recovery of my shoulder is well on track and I feel really motivated to get it sorted. For now I am back staying at Shanes place in Hendersonville, ready to watch the showdown on the Green river this weekend!